Health & Wellness

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illustration of two closed eyes crying a single tear in the form of a smiley face

The dark side of ‘brightsiding’: Why you should avoid toxic positivity in times of crisis

If you find yourself wanting to say to someone who lost everything, ‘You should make a gratitude list,’ don’t.

Here’s how to care for your eyes, sinuses and skin during a wildfire

Photo illustration of two people hugging on a smoke filled background with text bubbles showing typing ellipsis

How to talk to friends and family about the devastation of the wildfires

Pasadena, CA - December 11: Julie Luther an ASMR masseuse gives Jackie Snow a massage on Wednesday, Dec. 11, 2024 in Pasadena, CA. (Jason Armond / Los Angeles Times)

Get your back scratched and hair brushed at this cozy ASMR massage studio in L.A.

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5 easy exercises for your head and neck to alleviate desk job aches and pains

Constantly anxious? Ease your mind by asking yourself this one question

5 easy exercises to alleviate head and neck pain

What a new study does — and doesn’t — say about fluoride and its link to IQ

A lack of wastewater testing is blinding the Central Valley to its bird flu problem

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Illustrated people participating in activities like hiking, sight-seeing, a spa day, surrounding some calendar pages.

Lifestyle

The 2025 joy calendar of activities and events perfect for Californians

We’re at the start of a new year. Take time to plan your next adventures using our expert guides that offer opportunities for fun, road trips, self-care and more for every month of 2025.

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