Much to digest in story on produce

I just finished reading “Eat Them, Already!” [Aug. 27]. It is a very thorough, well researched, helpful and informative piece. I outlined many of the paragraphs and plan on taking the piece with me to the supermarket so I can add some of the recommended fruits and vegetables that we don’t already eat on a regular basis to my family’s diet.

I found it interesting that taking supplements is not only ineffective but can sometimes be harmful.

Lynne Francy

Santa Monica