Sitting hurts. Train for your desk job with these 5 easy exercises for your head and neck
Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.
Mark E. Potts is the senior editor for video at the Los Angeles Times. A native of Enid, Okla., Potts graduated from the University of Oklahoma with a master’s degree in broadcast journalism. He has created and edited video for DreamWorks, YouTube, Microsoft, Sony and BET.
Deborah Vankin is a Features writer for the Los Angeles Times covering the $6-trillion world of Wellness from a California perspective.
